Sivananda Ayurveda Panchakarma center

This ayurvedic massage is performed by a professional massage therapist that knows about the doshas and Ayurveda. It can also be done self, but the effectiveness decreases. Abhyanga is done by taking warm oil which has several ingredients and herbs mixed together to form a anecdotal massage benefits. This ayurvedic massage has been performed for thousands of years and is taken as a remedy for blood circulation, breathing and various other issues.

Inducing sweating for therapeutic purpose is referred by the name 'Swedana' in Ayurveda . This can be used either for promotion of health or for curing the illness. By definition Steaming or 'Swedana' is the procedure that alleviates the stiffness of the body, relives sense of heaviness and cold . These effects are achieved by increasing the natural process of perspiration.After body massage one is advised to sit inside the steam chamber till he /she sweats completely. Cotton swab dipped in cold water should be placed over the chest towards left, in the position of heart before sitting inside the steam chamber. BENEFITS Remove Toxins & Cleanses the body. Removes Stiffness of joints and muscles. Give Relaxation. Improves Metabolism. Body will become very light after steam. Improves mobility of joints and muscles. Helps to remove excess fat from the body. Improves Complexion.

Dhanya kizhi is a kind of therapeutic sweating. It is a dry type of fomentation. In this treatment, body is fomented with linen bundles containing drugs like cereals, horse gram, black gram, cotton seed etc, in semi powdered form. Indication. Effective in reducing pain and inflammation in the joints, neck and lower back. 45 to 60 minutes session.

Navarakizhi or Pindaswedais used not only as part of the Panchakarma but also as an effective treatment for hemiplegia and health issues caused by Vata disorders.

Udvartana is an Ayurvedic practice of massaging the skin with powder of herbs that restores balance of the body and maintains physical health. It is very effective at removing excess oil from the skin. Udvartana helps to reduce Kapha dosha, increase circulation and improve overall skin health and complexion. It is also used to encourage strength, stability and cohesiveness of the tissues throughout the body. Powdered compounds of minerals, herbs and medicinal spices are used in Udvartana therapy. The specific ingredients of the compound used are determined by the unique Prakriti (constitution) and Vikriti (imbalance) present in the patient at the time of treatment.

Kati Vasti is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation (Snehana) therapy in Ayurveda. It is very safe, non-invasive and green category procedure.

Pouring warm medicated oil in a rhythmic way and gently massaging in on the whole body. Recommended for stroke, poor blood circulation, diabetic neuropathiy, osteo arthritis & spinal disease.

injury is more severe, your care provider may suggest splinting or casting to rest the injured joint. In some cases, operations are required to fix complete tears of muscles or tendons to allow complete return of function and to allow those muscles to do their job of moving the body. Significant tears of ligaments that stabilize joints also may need repair, but again, most are treated with short-term immobilization and early return to activity. Sometimes, resting the injury requires some help. Slings for arm injuries or crutches for leg injuries can be used, in addition to a variety of removable splints to protect the injured area from further damage and movement. Resting also helps relieve some of the muscle spasm associated with the injury.

Anti-dandruff, anti-hairfall treatments are the ideal solutions to your bad hair days and neglect of hair care. These treatments repair and rebuild hair strands and work effectively on the scalp to improve the health and shine of hair. Hair spa is a facial for hair which will restore life and glow to your hair. Among skin care services, the Gold facial, Skin Lightening facial, Spa Immerse and Royale pedicure and manicure do what is known as absolute pampering of the weary and tanned skin. The Gold facial is for skin brightening and improving skin vitality. Skin Lightening facial revives the skin to reveal fairer skin and de-stress the skin of weariness and pollution effects. Royale care for your hands and feet through intense moisturizing keeps your hands and feet well-groomed and neat. Spa treatment is incomplete without body care massage. Chair massage and hand & feet massage are specifically for relaxing the neck, shoulders, hands and feet. It instantly rejuvenates and de-stresses your muscles which get tired due to long hours of travel, incorrect sitting postures, lifestyle diseases and stressed limbs. Spa treatment is quick relief and instant pain reliever; the relaxation exercises will keep you healthy and ready to brave challenges and stress.

A body scrub is other type of massage where in the whole body is massaged with the herbal powder which has abrasive contents. The abrasive materials used in Ayulife clinic is mix of herbal powders and sometimes oil/coconut/curd (according to body type and weather). A body scrub is a skin care product whose primary function is to remove dead skin cells through exfoliation as well as cleanse the skin.

Rejuvenation is distinct from life extension. Life extension system generally study the reasons of aging and forbid those causes in order to slow aging. Rejuvenation is the rewinding of aging and thus requires a varied strategy, namely repair of the damage that is associated with aging or restoration of impaired tissue with new tissue. Benefits of Rejuvenating Massage calms the nervous system. reduces tension and anxiety. improves blood circulation. eases muscle pain. relieves headaches. boosts your immunity. increases flexibility. lowers blood

Aloe vera is a common household plant known for its skin healing properties. Using aloe vera on the face can help moisturize skin.

Aromatherapy centers around holistic medicine that utilizes extracts from natural plants for health and wellbeing. Many massage therapists apply aromatic essential oils medicinally combined with their massage techniques to improve their client’s physical and emotional health.

Facial massages are treatments you can do with a practitioner or on your own. The technique involves stimulating pressure points on the face, neck, and shoulders.

A facial is considered to be a beauty treatment which is designed to exfoliate, energize or treat the skin on your face. It’s a procedure that involves steam, creams, masks, peels and massages. Experts say that they are used for general skin health as well as for specific skin conditions. Facials can help with clearing your complexion, against ageing and also just to relax.