Description
This ayurvedic massage is performed by a professional massage therapist that knows about the doshas and Ayurveda. It can also be done self, but the effectiveness decreases. Abhyanga is done by taking warm oil which has several ingredients and herbs mixed together to form a anecdotal massage benefits. This ayurvedic massage has been performed for thousands of years and is taken as a remedy for blood circulation, breathing and various other issues.
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