Natural Ayurvedic & Wellness Spa

massage subdues the ageing and degeneration process. A therapy pioneered as per the ancient Ayurvedic classics; its rhythmic motion helps to relieve joints and muscles from stiffness and makes all body movements free. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief for anxiety, fatigue, circulatory disorders, rheumatic and arthritic problems, backaches and injuries.

ayurvedic full body massage done with medicated herbal oils. Abhyangam is a sanskrit word, which means application of oil all over the body. Abhyangam is a sanskrit word which means application of oil all over the body. This relaxing and refreshing full body massage is done with medicated herbal oils by two therapists in a synchronized manner for several minutes.Abhyangam Ayurvedic full body massage is done in 7 classic positions with long flowing strokes. The number of strokes and pressure varies with the condition of the individual. Synchronized motions stimulate nerve endings and increase blood circulation, thereby channelizing early elimination of toxins from the body. The herbs in the medicated oils rejuvenate the tissue and play a vital role in elimination of toxins.

Thai massage is a form of therapeutic touch that differs in many ways from traditional massage. Instead of a massage table, you lie on a mat on the floor while the provider manipulates your body in certain ways to stimulate organs and improve flexibility. Thai massage is part of traditional Thai medicine. Similar to Chinese medicine, it works with the body's energetic pathways. Thai massage combines compression, acupressure, and passive stretching. These increase the range of motion in your joints and muscles. This can also improve your posture.

The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.Getting a Swedish massage can also be beneficial to your heart. A masseuse (a person that practices massage) manipulates the body's soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation. Swedish massage may help reduce symptoms of depression, stress, and anxiety. Some of the symptoms that could be managed by massage therapy include back pains, headaches, muscle issues and other chronic pains.

Aromatherapy is a type of alternative medicine that uses essential oils and other aromatic plant compounds which are aimed at improving a person’s health or mood. Many consider this type of treatment as unscientific and wishful thinking – however, scientific evidence of its effectiveness is growing. This study acknowledged that aromatherapy makes you feel good although there was no evidence that it makes you well. The essential oils used in aromatherapy have a different composition compared to other herbal products because the distillation used in aromatherapy recovers the lighter phytomolecules. Aromatherapy is a widely used term for a range of traditional therapies that use essential oils. These may include massaging oils, or any topical application that uses pure, essential oils – the essential oils are either absorbed through the skin or inhaled. We are not completely sure what the source of the benefit is – the massage, the smell or both.