Pacess Wellness India LLP

Choose a diet made of nutrient-rich foods. Nutrient-rich (or nutrient-dense) foods are low in sugar, sodium, starches, and bad fats. They contain a lot of vitamins and minerals and few calories. Your body needs vitamins and minerals, known as micronutrients. They nourish your body a...

As suggested by its name, preventive healthcare focuses on preventing health issues before they start or keeping existing ones from worsening. Not only will this save money on expensive emergency treatments later on, but it also ensures that health conditions will rarely develop to ...

Acupuncture is a complementary medical practice that entails stimulating certain points on the body, most often with a needle penetrating the skin, to alleviate pain or to help treat various health conditions.

Around 50 percent of the health issues are caused due to improper nutrition and an imbalanced diet. Nowadays it is important to focus on nutrients in the meals that we take throughout the day to live a healthy and prosperous life. Our body needs to have all the essential nutrients t...

The most important component of an effective weight-management program must be the prevention of unwanted weight gain from excess body fat. Weight management includes the techniques and physiological processes that contribute to a person's ability to attain and maintain a certain we...