Description
Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by health problems or by too much stress, sleep disorders are becoming increasingly common. Most people occasionally experience sleeping problems due to stress, hectic schedules, and other outside influences. Sleep disorders can lead to daytime fatigue, cognitive impairment, mood disturbances, and decreased quality of life. Proper diagnosis and treatment are essential for managing sleep disorders effectively.
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