Description
People with a dominant Ayurveda Pitta Dosha or body type are most susceptible to hair fall and hair thinning. Recommendations: Opt for a high nutrition diet and include berries, cherries, ripe mangoes, apples, oranges, potatoes, cucumbers, green beans, broccoli, peas, parsley, cauliflower, chicken, milk, butter, ghee, cinnamon, coriander, cardamom in your diet. Reduce your intake of alcohol, coffee, pickles and vinegar. Every once in a while, get an Ayurvedic Head Massage using natural, herbal essential oils and lime juice.
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